The Firm - Body Sculpting Basics

The Firm - Body Sculpting Basics (2012)

10.0 60 min Movie

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

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Cast

Susan Harris Susan Harris Master Instructor
Tad Abrams Tad Abrams
Patricia F. Allen Patricia F. Allen
Jodi Rae Ambrose Jodi Rae Ambrose
Suzanna C. Blackwell Suzanna C. Blackwell
Sondra Broadwater Sondra Broadwater
Carol H. Currence Carol H. Currence
L. Cameron Dalton L. Cameron Dalton
Bonnie Dantzler Bonnie Dantzler
Linda M. Elliott Linda M. Elliott
Betty J. Fowler Betty J. Fowler
William F. Goudelock William F. Goudelock

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